How To Create A Self Care Routine
What is Lithium Used For?Lithium is a mood stabilizer and can help to deal with or avoid mania. It can additionally be utilized to decrease the regularity of anxiety episodes.
Can Borderline Personality Disorder Be Treated
How Does Family Therapy Help?In family therapy, family members meet with a licensed mental health professional, often a psychologist or social worker with special training in family counseling. Some therapists use specific techniques, such as mirroring, to teach families how to communicate better.